Buying a second-hand bike that fits you properly is essential for comfort and performance. A poorly sized bike can negatively impact your riding experience, from awkward handling to discomfort, injuries, or less cycling efficiency.
For example, a bike that's too large may force you into an overly stretched position, making it harder to control the bike, while a too-small frame can lead to cramped postures that strain your muscles and cause back pain.
Why bike sizing tables aren’t always reliable
Limitations of sizing tables
The most common way to determine bike size is by using sizing bike size charts, which provide height and leg length recommendations. These tables simplify the process for bike sellers but can often lead to inaccurate results. They may fail to give the best advice in 40% of cases.
About 20% of those cases will result in a less-than-ideal bike setup; adjustments can still be made by using less desirable components on the given bike.
However, in the other 20%, the frame size recommended won’t allow you to achieve your ideal riding position, forcing you to compromise, which may increase the risk of discomfort, injuries, or a drop in performance.
Problems with standard recommendations
Bike sizing tables often provide a one-size-fits-all approach, which doesn’t account for individual differences in body proportions and riding preferences. This can lead to inaccurate sizing recommendations that might not suit your needs, resulting in an uncomfortable or inefficient riding position.
Stack and reach: the key to finding a bike that fits
Importance of stack and reach

To find a bike that fits you well, the two most important measurements are stack and reach, which dictate your handlebar position. Frame sizes are traditionally based on seat tube length, but the seat tube length isn’t as critical for choosing the right frame size.
"Most modern bikes allow for saddle height adjustments of over 20 centimeters, making it almost impossible to buy a bike that won’t accommodate your required saddle height." - Alice Huot @buycycle
The real challenge is getting the handlebar position right, as there’s little room for modification.
The frame stack relates to the height of the handlebars, while reach determines the horizontal distance. These dimensions are vital in ensuring a comfortable and efficient riding position.
Personalization of fit
Determining the correct stack and reach for you is complicated, which is why many bike brands stick to simple bike sizing charts. The ideal stack and reach are very personal and depend on body proportions, riding goals, and power output. For instance, a professional cyclist and a 65-year-old recreational rider with the same height and leg length would need different frame geometries.
The pro cyclist would require a smaller stack and longer reach for an aerodynamic, aggressive position, while the recreational cyclist would need a larger stack and shorter reach for more comfort.
"Similarly, riders of the same height but with different leg lengths will have different frame needs." - Anja Benson @buycycle
The rider with shorter legs but a longer torso will need a more extended frame reach and, therefore, a larger frame size than the rider with longer legs and the same height. This illustrates why leg-length-based sizing tables are unreliable.
Check your fit for any bike with an easy and free online tool
Using an online bike size tool

To make this complex process easier, Best Bike Advice offers a free online bike size tool that helps you check if a bike will fit your desired riding position.
Here’s how it works:
- Enter your desired riding position: If you have a bike that fits you well, you can use its measurements as a reference. Otherwise, you can go to a bike fitting specialist or opt for the more affordable online bike fitting service Best Bike Advice offers.
- Enter the bike geometry: Enter three key bike geometry details—stack, reach, and seat tube length—of the second-hand bike you’re considering. These measurements are usually available online for the most popular bike brands and models.
- Calculate the setup: Click “Calculate Cockpit,” the tool will generate a detailed setup guide, including the ideal saddle and cockpit adjustments to achieve your desired riding position on the bike you’re interested in.
Using this bike fit tool, you can ensure that your used bike purchase will fit you perfectly, enhancing your cycling experience and performance.
So, which bikes fit you?
Finding the right-sized second-hand bike is crucial for both comfort and efficiency. While traditional sizing tables provide a starting point, they often fail to deliver a perfect fit due to their generic nature.
Focusing on key measurements like stack and reach and utilizing tools such as the free online bike size tool from Best Bike Advice can help you achieve a more accurate fit.
This will improve your riding comfort and enhance your overall cycling experience. Take the time to assess your needs and use available resources to ensure your next bike is a perfect match.
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