Garmin Forerunner watch - Key features of the Garmin 235 watch Running watch with wrist-based heart rate monitor Garmin Elevate: optical wrist sensor, heart rate measurement, VO2 max estimation Heart rate zone via color-coded graphic illustration: gray 50% of MHR (warm-up), blue 60% of MHR (jogging), green 70% of MHR (aerobic), orange 80% of MHR (threshold), and red 90% of MHR (maximum zone) GPS + GLONASS: pace and distance, mapping via Garmin Connect Connect IQ: customization of your watch (watch faces, widgets, applications), download of advanced training sessions and plans Personalized coac...
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